Tag Archives: Foods for healthy hair

Do ponytails damage your hair?

Yes. The tension from tight ponytails/buns can be damaging to your hairline and/or napeline and to the center of the ponytail. The tightness from the ponytail gradually pulls and breaks the hair in these areas, leaving you with shorter hair strands around your hair perimeter and the ponytail location. Read More...

10 Superfoods for Healthy Hair Growth

As we all probably know, beauty starts from within. With a healthy and conscious diet, certain foods can support healthy hair. Here is a list of some of those edibles! Read More...